DR. DEREK STEWART

Improving Health and Performance

Own My Health

Own My Health is a program designed to give you the ease of digital medicine with a very personalized touch. In our immersive program you are given an annual personalized video giving you the advice...

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20/20/20 Eyes

A helpful tip to reduce eye strain. Decrease eye fatigue, reduce headaches.

4 Pillars

Health shouldn't be complicated. At OMH we try to simplify and focus your behavior on the 4 pillars of health. Sleep, nutrition, mental fitness and...